by taiobur | Sep 11, 2025 | Blog
রাতে ঘুমের মধ্যে হঠাৎ ভয় পাওয়া বা অস্বস্তিকর অনুভূতি অনেকেরই পরিচিত সমস্যা। এটি কেবল ঘুমের গুণমান নষ্ট করে না, বরং দৈনন্দিন জীবনেও প্রভাব ফেলে। এই সমস্যার পেছনে বিভিন্ন কারণ থাকতে পারে, যেমন শারীরিক, মানসিক বা পরিবেশগত বিষয়। এই নিবন্ধে আমরা জানবো, কেন ঘুমের মধ্যে...
by taiobur | Aug 2, 2025 | Blog
Sleep apnea is more than just loud snoring — it’s a serious health condition that disrupts breathing during sleep and can lead to long-term complications if left untreated. In a bustling city like Dhaka, where stress levels and pollution are on the rise, sleep apnea...
by taiobur | Aug 2, 2025 | Blog
Sleep is essential for physical health, mental clarity, and emotional well-being. Yet millions of people struggle with sleep disorders that disrupt their nights and affect their days. The good news is that most sleep disorders are highly treatable. With the right...
by taiobur | Aug 2, 2025 | Blog
Sleep is essential for overall well-being, yet millions of people in Bangladesh silently suffer from a serious condition called sleep apnea. If left untreated, this disorder can severely impact your health, quality of life, and even your safety. In this article, we...
by taiobur | Jun 18, 2025 | Blog
Understanding Insomnia in BangladeshInsomnia—difficulty falling asleep, staying asleep, or getting restful sleep—is a common problem worldwide, and Bangladesh is no exception. Surveys suggest that during high-stress periods like the COVID‑19 pandemic, insomnia...
