If your doctor or family has ever suggested “you should get a sleep test,” you probably wondered: what actually happens there? At Sleep Center Bangladesh (Gulshan-2, Dhaka), we perform hundreds of sleep studies every month. Here’s exactly what you (and we) do when you...

You don’t just “decide” to fall asleep — a sophisticated network deep inside your brain actively flips the switch between being awake and sleeping. While no single “sleep button” exists, scientists have mapped the exact regions that orchestrate your nightly journey...

If you’re constantly tired, snoring loudly, or struggling to stay awake during the day, a sleep clinic is where real answers begin. At the Sleep Center Bangladesh in Dhaka, we specialize in diagnosing and treating sleep disorders using advanced technology and expert...

In today's fast-paced world, where urban pollution, stress, and irregular schedules disrupt our rest, quality sleep is more crucial than ever. At the Sleep Center in Dhaka, Bangladesh—led by renowned ENT specialist Dr. M. Muinul Hafiz with over 26 years of expertise...

Daytime sleepiness is more than just feeling tired after a long day it’s a persistent urge to doze off during waking hours, even when you’ve had a full night’s rest. This condition, often referred to as excessive daytime sleepiness (EDS), can interfere with work,...

Sleep is a fundamental pillar of health, yet many people struggle with poor sleep quality due to irregular cycles, stress, or unhealthy habits. At the Sleep Center in Dhaka, led by Dr. M. Muinul Hafiz, we emphasize that optimizing your sleep cycle can enhance energy...

Sleep apnea affects millions worldwide, with growing prevalence in urban areas like Dhaka due to lifestyle stress, pollution, and obesity. Untreated, it leads to daytime fatigue, hypertension, heart disease, and reduced quality of life. At the Sleep Center in Dhaka,...

In Bangladesh, where urban pollution, high stress levels, and rising incidences of respiratory conditions like sleep apnea and COPD are increasingly common, BiPAP therapy has emerged as a vital non-invasive treatment option. Bilevel Positive Airway Pressure (BiPAP)...

Loud snoring can disrupt your sleep, affect your health, and disturb those around you. While occasional snoring is common, persistent loud snoring may signal an underlying issue like obstructive sleep apnea (OSA). At the Sleep Center in Dhaka, led by Dr. M. Muinul...

Snoring can disrupt your sleep and that of those around you, potentially straining relationships and affecting your health. While snoring is often a symptom of underlying issues like sleep apnea, many cases can be managed with natural, lifestyle-based solutions. At...