by Sleep Center | Dec 28, 2025 | Blog
Most people experience occasional poor nights of sleep, but when sleep difficulties appear suddenly and persist for days or weeks, it often signals an underlying trigger. Unlike chronic sleep issues that develop gradually, sudden-onset problems can disrupt rest...
by Sleep Center | Dec 28, 2025 | Blog
Sleep disorders affect millions worldwide, yet many go undiagnosed because symptoms are often dismissed as normal stress or aging. Untreated sleep issues can significantly impact daily functioning, increase risks for heart disease, diabetes, depression, and accidents,...
by Sleep Center | Dec 27, 2025 | Blog
Young adults, typically aged 18-30, often struggle with getting consistent, high-quality sleep due to a combination of academic demands, early career pressures, social lifestyles, shifting circadian rhythms, and heavy reliance on technology. Research indicates that...
by Sleep Center | Dec 27, 2025 | Blog
Sleep apnea is a common sleep disorder where breathing repeatedly stops and starts during sleep, leading to poor sleep quality and potential health risks. While many associate sleep apnea with loud snoring, there’s a lesser-known form often called silent sleep...
by Sleep Center | Nov 30, 2025 | Blog
If your doctor or family has ever suggested “you should get a sleep test,” you probably wondered: what actually happens there? At Sleep Center Bangladesh (Gulshan-2, Dhaka), we perform hundreds of sleep studies every month. Here’s exactly what you (and we) do when you...