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Sudden Sleep Problems Causes: What’s Behind It?

Sudden Sleep Problems Causes: What’s Behind It?

Most people experience occasional poor nights of sleep, but when sleep difficulties appear suddenly and persist for days or weeks, it often signals an underlying trigger. Unlike chronic sleep issues that develop gradually, sudden-onset problems can disrupt rest...
Sleep Disorder Warning Signs: When to See a Doctor

Sleep Disorder Warning Signs: When to See a Doctor

Sleep disorders affect millions worldwide, yet many go undiagnosed because symptoms are often dismissed as normal stress or aging. Untreated sleep issues can significantly impact daily functioning, increase risks for heart disease, diabetes, depression, and accidents,...
Common Sleep Problems in Young Adults Today

Common Sleep Problems in Young Adults Today

Young adults, typically aged 18-30, often struggle with getting consistent, high-quality sleep due to a combination of academic demands, early career pressures, social lifestyles, shifting circadian rhythms, and heavy reliance on technology. Research indicates that...
Silent Sleep Apnea Symptoms: Daytime & Nighttime Clues

Silent Sleep Apnea Symptoms: Daytime & Nighttime Clues

Sleep apnea is a common sleep disorder where breathing repeatedly stops and starts during sleep, leading to poor sleep quality and potential health risks. While many associate sleep apnea with loud snoring, there’s a lesser-known form often called silent sleep...
What do you do at a sleep center?

What do you do at a sleep center?

If your doctor or family has ever suggested “you should get a sleep test,” you probably wondered: what actually happens there? At Sleep Center Bangladesh (Gulshan-2, Dhaka), we perform hundreds of sleep studies every month. Here’s exactly what you (and we) do when you...